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How to use AI to analyze responses from high school sophomore student survey about stress and anxiety

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Adam Sabla

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Aug 29, 2025

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This article will give you tips on how to analyze responses from a high school sophomore student survey about stress and anxiety using AI and modern analysis tools.

Choosing the right tools for survey response analysis

Before diving into your high school sophomore student survey data, it’s smart to match your tooling to the kind of answers you’ve gathered. The best approach always starts with knowing if you’re dealing with quantitative or qualitative data.

  • Quantitative data: If you’re tallying up numbers—like how many students rated their stress as “high”—simple tools such as Excel, Google Sheets, or survey dashboards work great. You can quickly generate charts and pivot tables for quick stats.

  • Qualitative data: Open-ended questions or any responses where students type out their thoughts can't be sifted with a spreadsheet. Reading everything line by line isn’t practical, especially if you want actionable themes. That’s where AI-driven tools step in and shine.

There are two approaches for tooling when dealing with qualitative responses:

ChatGPT or similar GPT tool for AI analysis

Copy-paste and chat: It’s possible to export your qualitative responses and copy them straight into ChatGPT or a similar AI tool. From there, you can ask questions like “What main themes show up?”

Not super convenient: While this works for quick takes or smaller datasets, it’s clunky if you have hundreds of student entries—plus you’ll lose the structure and often run into text length limits.

All-in-one tool like Specific

Purpose-built for surveys: Specific combines AI-driven survey creation, follow-up probing, and deep analysis in one tool. As students respond, the AI can automatically ask clarifying follow-ups—helping you get richer, more usable data for your analysis. Interested in what this looks like? Explore how AI-powered survey response analysis works in Specific.

Instant summary and smart chat: After responses roll in, you get instant summaries, top themes, actionable insights, and the ability to chat directly with the AI about your results—just like in ChatGPT, but structured for high school survey data. You can manage what data is contextually sent to the AI, making the experience more precise and collaborative.

No manual labor: Forget spreadsheets and manual reading. Specific is designed for busy teams, researchers, and educators who need quality insights, not busywork.

Useful prompts that you can use to analyze high school sophomore student stress and anxiety survey data

No matter which AI you’re using, prompts make or break your analysis. Here are some you can use on your high school sophomore data sets to surface real insight:

Prompt for core ideas: This is the starter prompt to draw out the big topics across lots of open text. It’s what I rely on when working with high school student feedback, and it’s what Specific uses under the hood too:

Your task is to extract core ideas in bold (4-5 words per core idea) + up to 2 sentence long explainer.

Output requirements:

- Avoid unnecessary details

- Specify how many people mentioned specific core idea (use numbers, not words), most mentioned on top

- no suggestions

- no indications

Example output:

1. **Core idea text:** explainer text

2. **Core idea text:** explainer text

3. **Core idea text:** explainer text

AI always performs better if you give it more detail about your survey’s context, audience, and your goals. Here’s an example:

Analyze these responses from a high school sophomore survey about stress and anxiety. The goal is to understand key pain points and student needs. Extract core ideas as described previously.

Dive deeper on a particular idea: Once you’ve identified a theme (like “Social Media Stress”), follow up with: “Tell me more about Social Media Stress (core idea)”

Prompt for specific topic: If you want to know if anybody discussed a specific topic, just ask the AI: “Did anyone talk about academic pressure? Include quotes.”

Prompt for personas: When you want to understand distinct student subgroups and how they experience stress and anxiety, ask: “Based on the survey responses, identify and describe a list of distinct personas—similar to how ‘personas’ are used in product management. For each persona, summarize their key characteristics, motivations, goals, and any relevant quotes.”

Prompt for pain points and challenges: To quickly map out top challenges, use: “Analyze the survey responses and list the most common pain points, frustrations, or challenges mentioned. Summarize each, and note any patterns or frequency of occurrence.”

Prompt for motivations and drivers: When digging into ‘why’, I use: “From the survey conversations, extract the primary motivations, desires, or reasons students express for their behaviors or choices. Group similar motivations together and provide supporting evidence.”

Prompt for sentiment analysis: Useful when tracking changes over time or comparing mood between student groups: “Assess the overall sentiment expressed in the survey responses (e.g., positive, negative, neutral). Highlight key phrases or feedback that contribute to each sentiment category.”

For more inspiration, check out this article on the best questions to ask high school sophomores about stress and anxiety.

How Specific analyzes qualitative data by question type

Open-ended questions (with or without followups): For each open-ended question in your survey, Specific delivers a concise, AI-powered summary. If follow-up questions were asked, their content is included and analyzed together so you get rich, contextual insight for each question.

Choice questions with followups: When students select from multiple choices and respond to a follow-up, Specific groups feedback by each chosen option—giving you a separate summary for every choice, plus the related qualitative responses. This makes comparisons easy.

NPS questions: For NPS (Net Promoter Score) surveys, each category—detractors, passives, promoters—gets its own dedicated summary with core themes from the open text and follow-ups.

You can do similar grouping and summaries using ChatGPT or your own preferred AI, but you’ll need to spend more time organizing each set of responses before sharing them with the AI and keeping track of which response belongs where.

Context limits and how to deal with a lot of survey data in AI analysis

Most AIs, including ChatGPT, have a “context limit”—a cap on the number of words or characters you can copy-paste in one go. If your high school sophomore survey generated a lot of responses, you’ll eventually hit this wall.

Filtering: One way to manage this is to filter your data first. Only send in conversations where students replied to the questions you want to focus on (e.g., only those who talked about social media use).

Cropping: The other method is to crop or select just the relevant survey questions to share with the AI. For example, if you’re only interested in stress triggers, send over just those answers.

Specific bakes both solutions right into the platform, so you can automatically stay within the AI’s processing limits while still extracting broad or narrow insights from your survey results.

Collaborative features for analyzing high school sophomore student survey responses

Sorting through and interpreting dozens (or hundreds) of student responses about stress and anxiety isn’t just a solo job—often, multiple counselors, teachers, or researchers need to weigh in.

Real-time chat analysis: With Specific, everyone on your team can chat with the AI about survey data—seeing insights, asking clarifying questions, or splitting off to examine different slices of the data.

Multiple chats, multiple perspectives: Each person can start a separate analysis “chat”, each with its own filters and focus question. It’s clear who started each discussion and which data set or question they’re exploring.

Visibility on collaboration: In every analysis chat, you see who made each comment or follow-up. Avatars make collaborating feel live and personal, reducing crossed wires and duplicated work when reporting on student stress trends or building support plans.

Want a hands-on look at creating your own collaborative survey—and the full list of features for analyzing stress and anxiety in students? Visit the AI survey generator for high school sophomore students or read the step-by-step guide to building a tailored survey.

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Sources

  1. AP News. Nearly 60% of U.S. high school girls report persistent sadness; 30% have considered suicide. CDC Youth Risk Behavior Survey

  2. Axios. Depression and anxiety surged 50%+ among teens between 2010 and 2019; social media is a key factor.

  3. Time. School shootings and related media leave lasting mental health impacts, especially anxiety disorders in children.

Adam Sabla - Image Avatar

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.

Adam Sabla

Adam Sabla is an entrepreneur with experience building startups that serve over 1M customers, including Disney, Netflix, and BBC, with a strong passion for automation.